Best Chiropractors In Singapore
However, exercise should be one of the treatment options and not the only extreme option in scoliosis, which requires a much more holistic approach. How your physical therapy can help you manage pain is by building muscle strength in your upper body, increasing flexibility, and reducing spinal curvature. This routine also seems to relieve breathing difficulties and spinal resistance in extreme or critical cases.
However, it's important to warm up your muscles and do simple, less strenuous exercises that take the strain off your back.
You can also visit chiropractor clinics in Singapore for scoliosis pain treatment.
Corrective exercises to return the spine into position:
This is the stage where the chiropractor will send you to a physiotherapist with a request for a physiotherapist to provide you with some corrective exercises that will help relieve the condition and return the spine to its position and control the pain that occurs during scoliosis.
Some of these exercise programs aim to include exercises that allow flexibility, stabilization, coordination, fitness conditioning, functional training, posture, body mechanics, and ergonomics to help your body function better.
Diet program for scoliosis:
Well, behind every health condition is a balanced diet, and as Hippocrates said, many diseases can be cured by eating right. This is the era of processed foods, refined flours, and artificial flavors, eating naturally processed foods such as probiotics. Chiropractors' formulation and holistic approach will definitely cure all types of scoliosis even when other doctors have given up.