What is a Bauers bump and what can be done about it?
The one thing that lots of ice hockey players make a complaint about and that is a thing that has become known as the Bauer Bump. Bauer are among the major brands of ice hockey skates, so the problem is named after them, even though they can take place in almost any make of ice hockey skate. The condition is really what is known as Haglund’s deformity or a retrocalcaneal bursitis. It also gets called the pump bump. This is when there's an swelling of the calcaneus bone at the back that any hard footwear just like an ice hockey skate will almost certainly irritate and also trigger an inflammation of the bursa at the back of the heel. It's not an issue that is exclusive to ice hockey and Haglund’s deformity could happen to any person in any footwear when the shoes irritates an swelling at the rear of the calcaneus bone.
Generally, the enlargement can be found at the rear of the calcaneus bone which is easy to see exactly how any boot or shoe will almost certainly inflame this enlargement. Any continuing irritation will inflame a bursa that's above the bone at the back of the heel and it may become red and inflammed through this. That inflammation can occasionally get so painful that anti-inflammatory drugs may be required to relieve the symptoms and also the swelling.
Just what mainly could an ice hockey player do with this Bauers bump? In some cases simply shifting the brand name of ice hockey boots will be that's needed, and you can note a number of testimonials coming from ice hockey players this is what they did and it resolved Bauer's bump. An excellent skate boot fitters will likely have the skills to cut away a hole from the heel counter portion of the skate footwear. Several could even make use of a heat gun and stretch the heel counter region out just a little over the region. There's also various pads that can be used to maintain the pressure off of the painful enlargement. This consists of silicon gel protective patches, occasionally included in a sock. Plenty of participants claim that this is extremely beneficial and advise it. Other types of paddings shaped like a horseshoe, or a doughnut are often fabricated to go around the swollen region and stop the skate from pushing around the swollen region at the rear of the calcaneus bone. This can be an ongoing problem for the reason that swelling in the bursitis is usually lessened with such strategies, but the bigger heel bone is still going to be present long-term, so can easily be irritated all over again. The best option to get rid of the bone fragment and Bauers bump permanently is surgery to eliminate the calcaneus. Although this is an excellent choice in the long run it can be somewhat difficult since the Achilles tendon is required to be taken off to get at the calcaneus to clear out it and then the Achilles is stitched back into place. The challenge with that is the more lengthy rehabilitation that is needed due to the need to push the tendon out of the way.
